anagetsbuff (anagetsbuff) wrote in shapeover,

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1. Recommend a vegetable that you like. -- asparagus! i love grilling it with some lemon juice.
2. Recommend a fruit that you like. -- kiwi and strawberries - excellent.
3. Recommend a healthy lunch food. -- piece of grilled chicken, caeser side salad with lemon juice rather than dressing (i love it) and some water!
4. What are your favorite workout clothes? -- my alpha sigma alpha tee and my track shorts.
5. What kind of sneakers/shoes do you wear when you work out? Do you like them? Would you recommend them? -- i love new balance.. but my cross country team uses asics. i don't like them.. i supose they are okay.
6. a. Gym users: What is your favorite gym workout? i love doing bench presses/free weights.
b. non-gym users: What is your favorite workout? --
7. Can you recommend a workout DVD/video? -- the firm cardio sculpt is nice.. it kicks my butt.
8. Do you have a recipe that you would like to share? -- thats what is for. they have some awesome recipeas.
9. List 3 tips that you give people who want to lose weight. -- drink lots of water. chart your progress. dont get upset when you fail (it happens to everyone.. and theres always tomorrow)
10. Do you have a mantra (something that you repeat to yourself) that aids you in your weight loss journey? If so, would you mind sharing it? -- nothing in particular.. but i try to imagine what ill look like after i get rid of all the fat.
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