Sarah Jean (healthy_sarah) wrote in shapeover,
Sarah Jean

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late challenge

So I'm late with this, but I figured that I'd do it anyway. :)

Name: Sarah

age: 26

weight now: about 126

long term weight goal: 120

short term weight goal: 125 by Aug. 27

favorite cardio exercise: elliptical

favorite exercise that is not cardio: weightlifting, yoga

If you had a friend wanting to get into fitness, but complained that it was too boring and painful, what advice would you give: You've got to find something that you LIKE. If you don't enjoy it, you're not going to keep it up! And besides, why would you continue doing something that you don't enjoy?

How do you keep your own fitness regimine fun: I try to vary it up. If I start getting bored, I'll try new machines at the gym, or try new combinations of speed/resistance. I also always work out with music; sometimes some new music will really make me go!

what else would you like this community to know about you or your journey in fitness: It hasn't been easy for me to work on losing "the last 10". I've been trying for a while now, and I've had my ups and downs. But I'm not giving up! And neither should you! :)
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